Kishan Tiwari

Mr.India 2018 - Classic Bodybuilding

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Time to enter SHRED MODE 💪 Will post progress p

Time to enter SHRED MODE 💪
Will post progress pics soon.. stay tuned..

Fuelled by @evolve__nutrition
⛽

PC @smarty_bhupesh_ 📸

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Very excited to visit Hyderabad for the first time

Very excited to visit Hyderabad for the first time to meet the lovely people and show my physique 😄

#Repost @evolve__nutrition
• • • • • •
Hyderabad

Meet & Greet with Mr @kishantiwarifit at @evolve__nutrition Both at @naresh_surya_classic @nareshsurya 5th, 6th, 7th March 2021

#evolvenutrition #fitnessexpo

The BEST IS YET TO COME... Thank you Team fitness

The BEST IS YET TO COME...

Thank you Team fitness Square for the support 🙏💪

Fuelled by @evolve__nutrition
⛽

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

An amazing exercise for 3D round Deltoids 👌 giv

An amazing exercise for 3D round Deltoids 👌 give it a try and see your delts becoming rounder and fuller 💪✌️

Fuelled by @evolve__nutrition
⛽

VC @yogesh__shende 📸

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

To be the best version of you, You just have to tr

To be the best version of you, You just have to trust your own madness 💡

Fuelled by @evolve__nutrition
⛽

PC @sssshhhhhhhhhhhhhhhhharad 📸

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Evolution of Lats with @evolve__nutrition 💪 PC

Evolution of Lats with @evolve__nutrition 💪

PC @smarty_bhupesh_ 📸

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Motivation come and goes away, only DISCIPLINE wil

Motivation come and goes away, only DISCIPLINE will stay with you and help you to achieve your dream 💡

PC @sssshhhhhhhhhhhhhhhhharad 📸

Fuelled by @evolve__nutrition
⛽

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Congratulation to @daminibhakta_17 for winning Nat

Congratulation to @daminibhakta_17 for winning National level championship 🏆 under sports modeling category at @iamchennaiking event organized by @wffindiaofficial 👍

Coach ➡️ @kishantiwarifit

Great teamwork by @rohit_pande7
For providing ultimate support to damini during whole prep and at the event 💪

Big thanks to dhiraj mohandas sir for providing this very nice platform for female athletes too 🙏

#motivation #fitnessmotivation #femalefitnessmotivation #sportsmodel #femalefitness

Congratulation to all the winners and place holder

Guess my ARMS size 💪 Options ➡️ 16, 17, 18❓And comment below ⬇️

PC @sharad_tembhurne 📸

Fuelled by @evolve__nutrition
⛽
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#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri #biceps #armsday #arms #bicepspeak

Watch my 3 minutes Guest posing in 30 seconds at @

Watch my 3 minutes Guest posing in 30 seconds at @bodypowerindia Mr.bodypower event, captured & edited by @mohit_chauriwar_photography 📸

The original music was different and was a blend of slow and fast music and poses matching the pace of music 💡

Fuelled by @evolve__nutrition
⛽
.
#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri #bodypower #mrbodypower

Thank you to the lovely audience and fitness freak

Thank you to the lovely audience and fitness freaks of 🍊 city. Hope everyone have enjoyed my guest posing at Mr.Bodypower event.

Big thanks to @bodypowerindia @nickorton22 sir @pavannshetty sir for the opportunity 🙏 Nagpur loves you all ❤️

Yesterday I saw many new faces, many non-natty athletes and its really amazing to see their hardwork, dedication, discipline and self love 👌

Congratulations to all winners and participants 💐 Keep pushing limits 💪

PC @iam_ani_ket_ 📸

Fuelled by @evolve__nutrition
⛽
.
#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri #bodypower #mrbodypower

Join me at Fact Fitness Classic 🏆 on 24th Janua

Join me at Fact Fitness Classic 🏆 on 24th January 2021. Read more for details ⬇️

Fact Fitness Classic
Has approval by Nagpur District Powerlifting Association 🏆 and Maharashtra Powerlifting Association. 🏆

Nagpur’s Most Prestigious Benchpress & Deadlift Championship 🏆is Here !

On-Date - 24th January 2021

At- Venue📍 Paramount Gym , Sadar , Nagpur 440001

Everybody From Fitness Industry Are Cordially Invited to Join, Participate & Associate With Us & Take A Part In The Most Prestigious Benchpress & Deadlift Championship

CATEGORIES :

Men's 59kg , 66kg , 74kg , 83kg , 93kg , 93kg above

Women's 52kg , 57kg , 63kg , 72kg , 72 kg above

Titles :
-Fact Fitness Superman of Nagpur 2021
-Fact Fitness Superwoman of Nagpur 2021
-Fact Fitness Raw Man of Nagpur 2021
-Fact Fitness Raw Women of Nagpur 2021

Each Categories will be ranked in 3 positions
Medals🏅+ Certificates📃 + Goodies

Every Participant will be given
Participantion certificate + Hunk Alkaline Water + Mask

💵 PARTICIPATION FEES
----------------------------------------------
▪️ Benchpress 500/-
▪️ Deadlift 500/-
▪️ Benchpress & Deadlift 1000/-
----------------------------------------------
📝REGISTER - https://cutt.ly/BjzavjG ®️

⏹️Terms & Conditions Apply
⏹️ For Sponsorship Tie-Ups Contact ☎️
Shashwat = +918999811957
Rishab = +918983411328
WhatsApp = +919096652435

लक्ष्य बांध अर्जुन

लक्ष्य बांध अर्जुन के जैसे कुछ नजर आए फिर कैसे, लक्ष्य जब तक भेद न ले चैन तब तक आए कैसे 🎯

PC @sssshhhhhhhhhhhhhhhhharad
📸

Quote @राहुल मोलसी

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

KISHAN TIWARI : THE UNSUNG MR.INDIA▫️ Never to

KISHAN TIWARI : THE UNSUNG MR.INDIA▫️ Never told before video story Coming Soon.. covering 🔜 The Begining🔹The struggle🔹The fightback🔹The Dream come true 🔸

#kishantiwari #fitnessmotivation #bodybuildingmotivation #mrindia #fitnessfreak #Bodybuilding #fitness

#Repost @sharad_tembhurne
• • • • • •
Nagpur,Maharashtra,India

KISHAN TIWARI : THE UNSUNG MR. INDIA.
_____________________________________

COMING ON 10th Jan' 2021

This project is very close to my heart, we were planning to do this video since one year and couldn't do it because of few unavoidable situations. But finally it is completed.
This video is about Kishan Tiwari who has won many Bodybuilding championships throughout the country but is an underrated champion.
We've worked on this video with hard work and a broad smile of unfeigned delight.
I hope you all will like the video.
Thank you so much @kishantiwarifit sir for your patience.
Also thank you so much @iam_ani_ket_ to give a helping hand for this video.

Why to wait for summer to enjoy 🍉 when you can

Why to wait for summer to enjoy 🍉 when you can sip the @evolve__nutrition BCAA 🍉 flavour in any season 😋

PC @smarty_bhupesh_ 📸

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Join me on 17th January 2021 at Mr.Bodypower, Nagp

Join me on 17th January 2021 at Mr.Bodypower, Nagpur and witness the Best ever Me with other great athletes from Central India under below categories ➡️

1️⃣ Bodybuilding
2️⃣ Classic Physique
3️⃣ Men's Physique

If you are an athlete and haven't registered yet? Register now ➡️ Contact @bodypowerindia
.
#Repost @bodypowerindia
• • • • • •
We are excited to let you know that Fitfactor winner @fitfactor_india @kishantiwarifit will be doing a guest posing at Mr. BodyPower Nagpur on 17th January 2021.

Meet him and other legend athletes, register to compete- INBOX your details.

Only exercise that I love it & hate it too, basica

Only exercise that I love it & hate it too, basically it's complicated 😁

Works great on long head of triceps but insanely dangerous for people with weak elbow joints like me 😕

But I am still lifting heavy weights here, thanks to temporary elevated recovery, estrogen, water retension 😁

Fuelled by @evolve__nutrition
⛽
.
#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Super excited to share that now I am part Team @ev

Pronated grip is my favorite for BB rows, which gr

Pronated grip is my favorite for BB rows, which grip is your favorite & why? Comment below ⬇️

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Fitness and bodybuilding brings happiness and joy

Fitness and bodybuilding brings happiness and joy in your life but if it's not the case with you, YOU ARE DOING IT WRONG ☝️

Change the way you are executing it 💡

Exception ➡️ Athletes in their last few weeks of contest prep lives a miserable life 😆

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Guess the weights I am lifting & comment below ⬇

Guess the weights I am lifting & comment below ⬇️ Also guess the muscle group I am targetting❔

VC @sailor1two3 📹

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Happy anniversary to my life partner 💐 It was,

Happy anniversary to my life partner 💐

It was, is and will be an awesome journey of life with you 🥰

I prefer to keep this part of my life private but as it's our anniversary, next few posts and stories will be purely about loveNlife and nothing to do with physical fitness 😁

Anniversary was yesterday, it's better to put it on social media on next day so one can enjoy it to full extent💡

Join me tomorrow at 6 pm on the opening ceremony o

Join me tomorrow at 6 pm on the opening ceremony of Fitness Cyclone 🌀 by @gullucky252 @smithsomkuwar . I know both of them from many years and they are one of the best coaches of nagpur city, humble, polite, knowledgeable, experienced, hardworking and dedicated towards their work 👌

Do visit their gym and make sure to grab the membership ASAP so you wont regret later 😁

#kishantiwarifit #kishantiwari #fitnesscyclone #gym #newgym #byramjitown #gondvanachowk

My favorite exercise for Back, tell me your favori

My favorite exercise for Back, tell me your favorite exercise in comments below ⬇️

VC @smarty_bhupesh_ 📹

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Memories from @fitfactor_india Finale where I won

Memories from
@fitfactor_india
Finale where I won my 1st ever Fitness modeling National Championship 🏆

#Repost @fitfactor_india
• • • • •
@kishantiwarifit
Winning moment from last year's @fitfactor_india.
Best 4 Male Muscle bodies of @bodypowerindia #fitfactor last year 💪✌️ Best luck to all the FitFactor Participants, give your best shot for the title ✌️
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.
➡️
Register 📩 Yourself on
https://india.bodypower.com/shop/fit-factor-2021

OR

Inbox For Quick registration
👉
.
.
#kishantiwari #kishantiwarifit #fitnessmodel #musclemodel #rippedfreak #rippedmuscle #shred #shredded #fitfactor2017champion #fitfactorindia #fitfactorchamp #bodybuiling #fitfactorindiafinale

Guess the muscle I trained by the pump visible and

Guess the muscle I trained by the pump visible and comment below ⬇️

Even I was confused after watching the pic 😆 But I swear that the targeted muscle got enormous pump too 👌

PC @kulvinder_khaira 📷

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Rate my workout form with stars ⭐⭐⭐⭐⭐ Ma

Rate my workout form with stars ⭐⭐⭐⭐⭐ Max 5 stars from hypertrophy point of view

Rate like a coach, not like a fan ☝️

It will be ideal if you explain why you rated those many stars 💡

कम रेटिंग करने पर बुरा नहीं मानूंगा, पक्का 😁 so be honest with your rating 👍

VC @kulvinder_khaira 📹

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Guess the primary muscle involved and comment belo

Guess the primary muscle involved and comment below ⬇️ Also mention which head of the muscle is getting most work done❔

VC @smarty_bhupesh_ 📹

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Unilateral overhead Smith press to target _____ he

Unilateral overhead Smith press to target _____ head of the deltoid muscle 💪

Fill in the blanks in the comments section 💡

VC @kulvinder_khaira 📹

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

GROW💪GROW. Guess the attachment & reason to use

GROW💪GROW. Guess the attachment & reason to use it and comment below ✍️

VC @kulvinder_khaira 📹

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding #nagpur #nagpurian #nagpuri

Soft and SWOLE 💪 Day 1 of gym unlock 😎 Work

Soft and SWOLE 💪 Day 1 of gym unlock 😎 Work in progress 🏋️‍♂️

Pic credit @kulvinder_khaira 📷

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding

#fitquiz3 story post ➡️ This story is connecte

#fitquiz3 story post ➡️ This story is connected with our last story where I won kamgar shree in 2008.

After that I was again super exited to do one more dumbest things of my life, and there you can see what I did with myself 🤣 I was so Fat that I started looking like a soft pillow 🤭

The right side pic is the best stage conditioning I ever gave on a Bodybuilding stage according to my coach @rahultiwarifit ☝️

Carefully observe my waist line in both pictures and you will understand how much fat I Gained when I was 93kg.

I will explain the mistakes I did which made me super fat and how fixed it in next #fitquizvideostory soon... 📹

#kishantiwarifit #kishantiwari #bodybuildingmotivation #fitnessmotivation #vidarbhabodybuilder #vidarbhabodybuilding #nagpurbodybuilding #nagpurbodybuilder #transformation #fitness #bodybuilding

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