Kishan Tiwari
Kamgar Shree 2008 took place at chota taj bagh, kamgar kalyan mandal, nagpur on 2008-12-27. I entered the competition with a mind set of just participation but when came on stage then realized i can win it but suddenly saw the final competitors and again their was a question mark in my mind regarding the win but finally won it.
Maha Vidarbha Shree 2007 took place at shaheed shankar mahale hall, mahal, nagpur on 2007-12-20, In this competition i got my life’s very first title and ribbon, a very memorable moment of my life.
Vidarbha Shree 2012 organised by Vidarbha Bodybuilding and Fitness Association (VBBA) at latamangeshkar musical garden, nagpur on 2012-02-26.
Introduction A person decided to go gym regularly after taking New Year’s resolution for it. But after few day’s of going gym regularly, a question arises in his mind – “Why am I going gym?” The reason behind this is when ever he goes to gym, he got see same faces, same exercises, same workout […]
Introduction Body-Building, simply it means building your body. Its about developing all muscles of your body equally and proportionately. But let me clarify this a little more. Building your body doesn’t means, building your arms or chest only. If you see a guy with huge arms and legs like matchsticks, “Don’t call him a bodybuilder”. […]
Sleep is an anabolic stage in which body recovers all the muscle damage occurred by a gym workout or any physical stress which finally makes you bigger and stronger