Train with a coach who knows the journey.
I’m Kishan Tiwari, a bodybuilder, fitness coach and owner of Fitness Square gym in Nagpur. I offer online and offline coaching for general fitness, fat loss, muscle gain and bodybuilding.
My competitive journey includes the Mr Universe 2022 Overall Classic Bodybuilding title, Mr. India 2018 Classic Bodybuilding gold medal and the Krida Bhushan Award. Explore my competition results and achievements.
What would you like to work towards?
Fat loss & general fitness
Training and nutrition guidance with your fitness and fat loss goals in mind. Tell me about your starting point and what you want to change.
Muscle gain
Coaching for people who want to build muscle and develop their physique, with a workout plan and diet plan customised for them.
Photoshoot preparation
Focused physique coaching when your goal is to prepare for a photoshoot. Share your target date and current training experience when enquiring.
Bodybuilding & contest preparation
Preparation for bodybuilding, classic physique, men’s physique and women’s competition categories. Contact me to discuss your category and competition plans.
What’s included in online coaching?
- Weekly check-ins to discuss your progress.
- A fully customised diet plan for your coaching goals.
- A workout plan to guide your training.
- Supplementation guidance as part of your plan.
- Phone support for coaching questions.
Online or offline coaching
Online coaching lets you follow your plan while training where you are. For offline coaching in Nagpur, contact me to discuss in-person training at Fitness Square. Ask about current availability, coaching fees and the format that suits your goals.
Coaching questions
Can I join for fat loss or muscle gain without competing?
Yes. Coaching covers general fitness, fat loss and muscle gain as well as photoshoot and competition preparation.
Which contest categories do you coach?
My coaching offering includes bodybuilding, classic physique, men’s physique and women’s categories. Get in touch with your intended event and category to discuss preparation.
How do I enquire?
Message me with your goal, current training experience, location and whether you prefer online or offline coaching. If you have a photoshoot or competition in mind, include the date.
Let’s discuss your next step.
Tell me what you want to achieve and ask about a coaching plan.
Read my original coaching announcement on Instagram for the published outline of my online coaching offering.